E/1:30 cycle from (A) to (B) 10 x each
(A) 10 Press (start at 40%. Do not exceed 50%)
(B) 10 Supine BB BORQuickie w/u today = Limber 11 cool down :-)
E/1:30 cycle from (A) to (B) 10 x each
(A) 10 Press (start at 40%. Do not exceed 50%)
(B) 10 Supine BB BOR
Quickie w/u today = Limber 11 cool down :-)