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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
January 31, 2020
Courtney Maxwell

WOD: Jan 31, 2020

January 31, 2020
Courtney Maxwell
  • E/1:30 cycle from (A) to (B) 10 x each
    (A) 10 Press (start at 40%. Do not exceed 50%)
    (B) 10 Supine BB BOR

  • Quickie w/u today = Limber 11 cool down :-)

January 31, 2020
Courtney Maxwell

Courtney Maxwell

WOD: Feb 3, 2020
WOD: Jan 30, 2020
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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