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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
February 3, 2020
Courtney Maxwell

WOD: Feb 3, 2020

February 3, 2020
Courtney Maxwell
  • B/S…F/S…OHS…not to exceed 50%…33 reps each

  • Tabata C2…F = 75M per & M = 100M per

  • Press…PP…Jerk…not to exceed 50%…33 reps each

  • Tabata C2…F = 75M & M = 100M per

  • WB…PKBS…MBS…33 reps each

  • This is not for time per se, but move with purpose, move well

February 3, 2020
Courtney Maxwell

Courtney Maxwell

WOD: Feb 4, 2020
WOD: Jan 31, 2020
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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