B/S…F/S…OHS…not to exceed 50%…33 reps each
Tabata C2…F = 75M per & M = 100M per
Press…PP…Jerk…not to exceed 50%…33 reps each
Tabata C2…F = 75M & M = 100M per
WB…PKBS…MBS…33 reps each
This is not for time per se, but move with purpose, move well
B/S…F/S…OHS…not to exceed 50%…33 reps each
Tabata C2…F = 75M per & M = 100M per
Press…PP…Jerk…not to exceed 50%…33 reps each
Tabata C2…F = 75M & M = 100M per
WB…PKBS…MBS…33 reps each
This is not for time per se, but move with purpose, move well