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MaxWellness

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Whats New
About MaxWellness
Programs
Our Team
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Pricing
Schedule
Contact
January 16, 2020
Courtney Maxwell

WOD: Jan 16, 2020

January 16, 2020
Courtney Maxwell
  • AMRAP/12 (2/4/6/8...)
    2 OHS (135/103, 95/83. 75/53), 2 C2B Pullups, 4 & 4, 6 & 6…
    pulling from floor, adding 2 reps ea round w/ 12:00 cap

  • 21-15-9...PP (M = 95/75/65…F = 63/53/45) & T2B

  • 2min Rest/Setup

  • 15-12-9...HPC (M = 115/95/75…F = 83/63/53), C2 Cal

  • 2min Rest/Setup

  • 12-9-6...DL (M = 245/205/185…F = 193/153/123), Pull-ups

January 16, 2020
Courtney Maxwell

Courtney Maxwell

WOD: Jan 17, 2020
WOD: Jan 14, 2020
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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