Week 5 Sn Grip D/L: 10 x 10 <50%
E/1:30 10 reps each movement (A) to (B) to (C)
(A) Burpee Box Jump
(B) C2 cal
(C) L/R Alt Pistols
WOD: Mar 29, 2019
Week 5 Sn Grip D/L: 10 x 10 <50%
E/1:30 10 reps each movement (A) to (B) to (C)
(A) Burpee Box Jump
(B) C2 cal
(C) L/R Alt Pistols