Week 5 45 Deg IBP: 10 x 10 <50%
EMOM/5: P/C + HPC + H/C + Cl
1:30 RecoveryEMOM/5: P/S + HPS + H/S + Sn
1:30 RecoveryEMOM/5: 10 BB Burpee
Week 5 45 Deg IBP: 10 x 10 <50%
EMOM/5: P/C + HPC + H/C + Cl
1:30 Recovery
EMOM/5: P/S + HPS + H/S + Sn
1:30 Recovery
EMOM/5: 10 BB Burpee