Week 1 Sn Grip D/L: 45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
For time: 10 HPC, Row 200m…9 HPC, Row 200m…8 HPC, Row 200m…
(all the way down to 1 HPC & Row 200m)
WOD: Mar 1, 2019
Week 1 Sn Grip D/L: 45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP
For time: 10 HPC, Row 200m…9 HPC, Row 200m…8 HPC, Row 200m…
(all the way down to 1 HPC & Row 200m)