5:30a-7:30a & 3:30p-5:30p
1:1 are happening (you must be self sufficient)Sn: 60/3, 70/3, 80/3, 90/3, 90/3, 80/3
DB Press (from split): work up to 3x3 ME
Cl Grip Lift Off: 70/3, 80/3, 90/3, 100/3, 110/3, 120/3
B/S: 60/3, 70/3, 80/3, 90/3, 90/3, 80/3
WOD: Feb 6, 2019
