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Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
February 16, 2019
Courtney Maxwell

WOD: Feb 16, 2019

February 16, 2019
Courtney Maxwell
  • P/S: 60/3, 70/2, 75/2, 80/2, 85/2, 80/2

  • P/J: 60/3, 70/2, 75/2, 80/2, 85/2, 80/2

  • Cl Grip Lift Off: 70/3, 80/2, 90/2, 100/2, 110/2, 100/2

  • F/S: 60/3, 70/2, 75/2, 80/2, 85/2, 80/2

  • CrossOver Symmetry (Activation, Activation +, Recovery)

  • Option B = TBD by Coach Jill on the fly…

  • Next BodySpec date is confirmed, pull me aside to discuss…

February 16, 2019
Courtney Maxwell

Courtney Maxwell

PSA: Feb 17, 2019
WOD: Feb 15, 2019
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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