RGBP 10 x 10 < 50%
Min 1, 4, 7, 10, 13 = 5 Pull Up & 5 Chin Up
Min 2, 5, 8, 11, 14 = 10 Close Grip Sup BB BOR
min 3, 6, 9, 12, 15 = 5 Sn Grip BB BOR
RGBP 10 x 10 < 50%
Min 1, 4, 7, 10, 13 = 5 Pull Up & 5 Chin Up
Min 2, 5, 8, 11, 14 = 10 Close Grip Sup BB BOR
min 3, 6, 9, 12, 15 = 5 Sn Grip BB BOR