Week 2: RGBP...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
5 RFTWT…5 ea: D/L + P/C + F/S + S2OH + BB Burpee
*1:00 recovery after each round*
Week 2: RGBP...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
5 RFTWT…5 ea: D/L + P/C + F/S + S2OH + BB Burpee
*1:00 recovery after each round*