Week 2: B/S...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
:40/:20 (4x each) cycle thru one b4 proceeding
(A) Ab Mat Crunch (B) MBC (C) TTB (D) MBS
Week 2: B/S...50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
:40/:20 (4x each) cycle thru one b4 proceeding
(A) Ab Mat Crunch (B) MBC (C) TTB (D) MBS