WOD: Sep 18, 2018

• Week 1 RGBP: 45/5, 55/5, 65/3, 75/3, 85/3+, 65/AMRAP

• 200m FW (2x16kg, 2x24kg), 200m C2, 200m Sprint
  Rest 1:00

• 200m FW (2x16kg, 2x24kg), 400m C2, 400m Sprint
  Rest 2:00

• 200m FW (2x16kg, 2x24kg), 200m C2, 200m Sprint
  compare 06.19.18