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MaxWellness

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Whats New
About MaxWellness
Programs
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Schedule
Contact
February 9, 2018
Courtney Maxwell

WOD: Feb 9, 2018

February 9, 2018
Courtney Maxwell
  • Week 1: btn Press (from split) set a number*
    OH Lunge (from split) 2 ea leg, set a number*
  • * end higher than previous week*
  • Death by C&J (135/103) (115/83) (95/63)
    Min 1 = 1, 2 = 2, 3 = 3...goal to make it to min 12
February 9, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Feb 10, 2018
WOD: Feb 8, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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