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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
February 8, 2018
Courtney Maxwell

WOD: Feb 8, 2018

February 8, 2018
Courtney Maxwell
  • Week 1 B/P: 45/5, 55/5, 65/3, 75/3, 85/3
    straight sets, nothing sexy about this one
  • E:45 (5 cycles) 3 HPS, 6 HRPU, 9 Jump Squats
    Rest 1:30, repeat 2 more times for total of 3 rds
February 8, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Feb 9, 2018
PSA: Feb 7, 2018 Coach's Challenge
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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