Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact

MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
February 23, 2018
Courtney Maxwell

WOD: Feb 23, 2018

February 23, 2018
Courtney Maxwell
  • Week 3: 3 F/S + 1 Jerk = 1...55/3, 65/3, 75/3, 85/2, 95/1
    treat it as _ x 1
  • Tabata (8 x :20/:10) Complete a movement prior to advancing
    Pull up...Split Jumps...Push Up...C2
  • There will be no 4:30pm session this afternoon
February 23, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Feb 24, 2018
WOD: Feb 22, 2018
Back To Top
Blog Viewer
MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

MAX Wellness * MAX Wellness Health & Fitness * MAX Wellness Strength & Conditioning