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About MaxWellness
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February 24, 2018
Courtney Maxwell

WOD: Feb 24, 2018

February 24, 2018
Courtney Maxwell
  • Week 3: 2 Cl Pull + 2 P/C + 1 Cl = 1...55/3, 65/3, 75/3, 85/2, 95/1
    treat it as _ x 2+2+1
  • Partner "Fran" (Partner not in motion = active rest)
    (A) 21 Thrusters (B) Dead Hang...(B) 21 Thrusters (A) Dead Hang
    (A) 21 Pull Ups (B) RBM (B) 21 Pull Ups (A) RBM
    repeat for round of 15 & 9
February 24, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Feb 26, 2018
WOD: Feb 23, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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