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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
December 15, 2018
Courtney Maxwell

WOD: Dec 15, 2018

December 15, 2018
Courtney Maxwell
  • C&S/J: 70/3+3, 80/2+2, 90/2+2, 95/2+2, 85/2+2, 90/2+2, 95/2+2

  • Sn Bal: 70/3, 80/2, 85/2, 90/2, 95/2, 100/2, 105/2

  • F/S: 60/3, 70/2, 80/2, 85/2, 90/2, 95/2, 95/2

  • CrossOver Symmetry (Activation, Activation +, Recovery)

  • Option B = TBD by Coach Tony on the fly…

December 15, 2018
Courtney Maxwell

Courtney Maxwell

PSA: Dec 16, 2018
WOD: Dec 14, 2018
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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