Week 3 OHS...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
W/ a running clock…
Min 1 = 1 Burpee + 1 cal C2
Min 2 = 2 Burpee + 2 cal C2
Min 3 = 3 Burpee + 3 cal C2
Continue until you cannot complete prescribed # …
Week 3 OHS...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
W/ a running clock…
Min 1 = 1 Burpee + 1 cal C2
Min 2 = 2 Burpee + 2 cal C2
Min 3 = 3 Burpee + 3 cal C2
Continue until you cannot complete prescribed # …