WOD: Oct 27, 2018

• C&J: 50/3+1, 60/3+1, 70/3+1, 70/3+1

• Snatch: 50/3, 60/3, 70/3, 70/3

• B/S: 50/3, 60/3, 70/3, 70/3

• CrossOver Symmetry (Activation, Activation +, Recovery)

• Option B = no strength, skill development, @wod_dice M/C…