Week 2 Press (#’s): 1 Press + 2 P/P + 3 P/J = 1 rep
Min 1, 2, 3 = 50
Min 5, 6, 7 = 60
Min 9, 10, 11 = 70
Min 13, 14, 15 = 80
Min 17, 18, 19 = 904 RFT: 200m C2, 15 WB, 10 Goblet Squat, 5 BMU
WOD: Oct 26, 2018
Week 2 Press (#’s): 1 Press + 2 P/P + 3 P/J = 1 rep
Min 1, 2, 3 = 50
Min 5, 6, 7 = 60
Min 9, 10, 11 = 70
Min 13, 14, 15 = 80
Min 17, 18, 19 = 90
4 RFT: 200m C2, 15 WB, 10 Goblet Squat, 5 BMU