Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact

MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
January 7, 2018
Courtney Maxwell

PSA: Jan 7, 2018

January 7, 2018
Courtney Maxwell
  • We go back to 2nd half (3 weeks) of previous cycle
  • We will not be adding any #'s as the holidays took their toll
  • Plz read the daily warm up sheet, be ready to go at "go time"
  • Mon = Sh complex
    Tue = D/L
    Thu = 3 pos HPC
    Fri = B/S
    Sat = Sn
January 7, 2018
Courtney Maxwell

Courtney Maxwell

WOD: Jan 8, 2018
WOD: Jan 6, 2018
Back To Top
Blog Viewer
MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

MAX Wellness * MAX Wellness Health & Fitness * MAX Wellness Strength & Conditioning