WOD: Jul 10, 2017

• week 2 P/P: BB/10, 40-50/10, 50-60/10 (3x), 70/3, 80/3, 90/3+, 70/AMRAP (3+ & AMRAP cut off at 10)
• M/C 1: 3 rounds ME C2BPU (1:00 plank between rounds)
• M/C 2: 16 x :40/:20 (A) ME Cal C2 (B) ME Burpee (cycle A to B to A...)