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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
July 8, 2017
Courtney Maxwell

WOD: Jul 8, 2017

July 8, 2017
Courtney Maxwell
  • week 1 D/L: BB/10…40ish/10…50ish/10 (3x)
    65/5, 75/5, 85/5+, 65/AMRAP (cut off at 10)
  • 3 Person Partner WOD (12:00)
    P1 = C2 250m (you control the pace)
    P2 = ME MBS (score)
    P3 = Burpee Pull Up (score)
July 8, 2017
Courtney Maxwell

Courtney Maxwell

WOD: Jul 10, 2017
WOD: Jul 7, 2017
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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