March 18, 2017 Courtney Maxwell WOD: Mar 18, 2017 March 18, 2017 Courtney Maxwell PP: 5x4 @ 75% (based on 5RM) or 65% of 1RMB/S(2) 5x4 @ 85% (based on 5RM) or 65% of 1RMFor Time: 25 Burpee, 1 mile run (50 A/S at .5 mi), 25 Burpee Courtney Maxwell
