March 20, 2017 Courtney Maxwell WOD: Mar 20, 2017 March 20, 2017 Courtney Maxwell B/S: 5x3 @ 85% 1RMw/ a 24:00 clock...0:00 = 3 RFT - 6 P/S & 12 Pull Ups (Heavy)8:00 = 3 RFT - 6 Cleans & 12 Push Ups (Heavier)16:00 = 3 RFT - 6 D/L & 12 TTB (Heaviest) Courtney Maxwell
