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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
March 10, 2017
Courtney Maxwell

WOD: Mar 10, 2017

March 10, 2017
Courtney Maxwell
  • Cluster 5x5 @ 80% (based on 5RM) or 65% of 1RM
  • EMOM/18
    Min 1, 4, 7, 10, 13, 16: 15/12 Calorie Row
    Min 2, 5, 8, 11, 14, 17: 10 Burpee
    Min 3, 6, 9, 12, 15, 18: 50 DU
March 10, 2017
Courtney Maxwell

Courtney Maxwell

WOD: Mar 11, 2017
WOD: Mar 09, 2017
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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