March 10, 2017 Courtney Maxwell WOD: Mar 10, 2017 March 10, 2017 Courtney Maxwell Cluster 5x5 @ 80% (based on 5RM) or 65% of 1RMEMOM/18Min 1, 4, 7, 10, 13, 16: 15/12 Calorie RowMin 2, 5, 8, 11, 14, 17: 10 BurpeeMin 3, 6, 9, 12, 15, 18: 50 DU Courtney Maxwell