October 30, 2017 Courtney Maxwell WOD: Oct 30, 2017 October 30, 2017 Courtney Maxwell Week 1 IBP: 45/10, 55/10, 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)EMOM/12: (9) AKBS (6) Goblet Squat (3) Box Jump Courtney Maxwell
