October 31, 2017 Courtney Maxwell WOD: Oct 31, 2017 October 31, 2017 Courtney Maxwell Week 1 Jerk: 45/5, 55/5, 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)M/C 1: EMOM/8 = 1 Cluster, 2 Burpee, 2 Pull Up...2, 4, 4...3, 6, 6...4, 8, 8...M/C 2: AMRAP/8 = C2 Courtney Maxwell
