October 10, 2017 Courtney Maxwell WOD: Oct 10, 2017 October 10, 2017 Courtney Maxwell Week 1 OHS: 45/5, 55/5, 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)EMOM/12: E = 15 D/L & O = 15/12 cal C2min 1-4: (135/83) min 5-8: (155/103) min 9-12: (185/123) Courtney Maxwell
