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MaxWellness

Home
Whats New
About MaxWellness
Programs
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Schedule
Contact
October 9, 2017
Courtney Maxwell

WOD: Oct 9, 2017

October 9, 2017
Courtney Maxwell
  • Week 1 HPS: 45/5, 55/5, 65/5, 75/5, 85/5+, 65/AMRAP (5+ & AMRAP cut off at 10)
  • AMRAP/10: 250m C2, 21 Thrusters (95/63)
                        250m C2, 15 Thrusters
                        250m C2, 9 Thrusters
                       ME Pull/Chin Ups in time remaining
October 9, 2017
Courtney Maxwell

Courtney Maxwell

WOD: Oct 10, 2017
WOD: Oct 7, 2017
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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