October 12, 2017 Courtney Maxwell WOD: Oct 12, 2017 October 12, 2017 Courtney Maxwell Week 1: (3) HPC + (3) F/S + (3) S2OH: 45/3, 55/3, 65/3, 75/3, 85/34 RFT: 5 Burpee, 10 Pull Up, 15 TTB, 20 Alt Lunge, 25 A/S, 30 M/C, 100m Shuttle Courtney Maxwell
