January 6, 2020 Courtney Maxwell WOD: Jan 6, 2020 January 6, 2020 Courtney Maxwell B/S: 55/3, 60/3, 65/3BB BOR: 3 x 10 (light)BB Curls: 3 x 10 (slow & strict)DB Shrugs: 4 x 20 Courtney Maxwell
