M/C (A): 5 RFTR (2:00 work/rest) (score D/L)
20/15 cal C2 & ME D/L (225/173) (185/123) (135/83)M/C (B): 16:00 partner AMRAP (score C2 distance)
P1 = 1 HPC, 1 F/S, 1 PP, 1 B/S, 1 btn PP, 5 Push Up, 5 Pull Up, 5 Squat
P2 = ME M’s on C2
M/C (A): 5 RFTR (2:00 work/rest) (score D/L)
20/15 cal C2 & ME D/L (225/173) (185/123) (135/83)
M/C (B): 16:00 partner AMRAP (score C2 distance)
P1 = 1 HPC, 1 F/S, 1 PP, 1 B/S, 1 btn PP, 5 Push Up, 5 Pull Up, 5 Squat
P2 = ME M’s on C2