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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
September 6, 2019
Courtney Maxwell

WOD: Sep 6, 2019

September 6, 2019
Courtney Maxwell
  • Achieve heaviest possible P/C + Press + PP + PJ + SJ

  • 21 TTB, 21 DU, 21 cal C2, 400m Run
    15 TTB, 15 DU, 15 cal C2, 200m Run
    9 TTB, 9 DU, 9 cal C2, 100m Run
    * ea mod = a 400m Run at the end of M/C
    i.e. No TTB = 400m Run…no DU = 400m Run…No Run = 2:00 Assault Bike

September 6, 2019
Courtney Maxwell

Courtney Maxwell

WOD: Sep 7, 2019
WOD: Sep 5, 2019
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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