9am w/ CMax
Group W/U…make up a missed strength sesh
burpee 40/5…200
thruster 60/10…400
wb 80/10…200
ttb 100/10…400
mbs 80/10…200
b/s 60/10…400
burpee 40/5…200
9am w/ CMax
Group W/U…make up a missed strength sesh
burpee 40/5…200
thruster 60/10…400
wb 80/10…200
ttb 100/10…400
mbs 80/10…200
b/s 60/10…400
burpee 40/5…200