WOD: Mar 21, 2019

• Week 4 Box Squat: 10 x 5 @ 75% (we will lift E/1:30)

• Min 1, 4, 7, 10 = 12 TTB
  Min 2, 5, 8, 11 = 25 DU
  Min 3, 6, 9, 12 = 8 Cleans

• 400m Run as a group Buy In & Cash Out (no clock)