March 18, 2019 Courtney Maxwell WOD: Mar 18, 2019 March 18, 2019 Courtney Maxwell Week 4 Sn Grip D/L: 10 x 5 @ 75% (we will lift E/1:30)8:00 Ring Work…8:00 Parallette Work…8:00 H/S Work Courtney Maxwell
