Week 3 Box Squat: 55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
E/1:30 = P/C + HPC + H/C + Cl (5x total)
2:00 RecoveryE/1:30 = P/S + HPS + H/S + Sn (5x total)
WOD: Mar 15, 2019
Week 3 Box Squat: 55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
E/1:30 = P/C + HPC + H/C + Cl (5x total)
2:00 Recovery
E/1:30 = P/S + HPS + H/S + Sn (5x total)