WOD: Feb 27, 2019

• 5:30a-7:30a Oly/Symmetry only
  (Jill, Jac, & any that wanna play with them)

• C&J: 60/3+3, 70/2+2, 75/2+2, 80/2+2, 85/2+2, 80/2+2

• Halt Sn Pull (:03 just off floor, :03 at knee)
  70/3, 80/2, 85/2, 90/2, 90/2, 85/2

• RDL (1RM F/S#): 60/3, 70/2, 75/2, 80/2, 85/2, 90/2

• CrossOver Symmetry (Activation, Activation +, Recovery)