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About MaxWellness
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February 23, 2019
Courtney Maxwell

WOD: Feb 23, 2019

February 23, 2019
Courtney Maxwell
  • Sn: 60/3, 70/2, 75/2, 80/2, 85/2, 80/2

  • Jerk Bal: 40/3, 50/2, 60/2, 65/2, 70/2, 65/2

  • Halt Cl Pull (:03 ea @ floor/knee) 70/3, 80/2, 85/2, 90/2, 90/2, 85/2

  • B/S: 60/3, 70/2, 75/2, 80/2, 85/2, 80/2

  • Option B = Last chance at Feb 2.2 Challenge w/ Coach Kevin

  • Next BodySpec date is confirmed, pull me aside to discuss…

February 23, 2019
Courtney Maxwell

Courtney Maxwell

PSA: Feb 24, 2019
WOD: Feb 22, 2019
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