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MaxWellness

Home
Whats New
About MaxWellness
Programs
Our Team
Blog
Pricing
Schedule
Contact
February 21, 2019
Courtney Maxwell

WOD: Feb 21, 2019

February 21, 2019
Courtney Maxwell
  • 3RM Box Squat

  • 3 sets of single leg Triple Threat 5/5/5

  • 3 sets of SGM (yeah, good luck figuring that one out)

  • 3 x 5 of single leg lateral plyo

February 21, 2019
Courtney Maxwell

Courtney Maxwell

WOD: Feb 22, 2019
WOD: Feb 20, 2019
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MAX Wellness, P O Box 111958, Campbell CA 95011, USA4088385564courtney@maxwell-ness.com

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