December 5, 2019 Courtney Maxwell WOD: Dec 5, 2019 December 5, 2019 Courtney Maxwell B/S: 55/3, 60/3, 65/3, 70/31A DB BOR: 4 x 5 (HEAVY)DB RDL: 4 x 5 (LIGHT)BB 21’s: 3 setsBB Shrugs: 4 x 10 Courtney Maxwell
