9am: Today we will have a typical holiday and visit a few family and friends houses to help them celebrate their unique traditions...
Angie's House: 20 Pull-ups 20 Push-ups 20 Sit Ups 20 Air Squats
Helen's House: 400 m Run 21 Kettlebell Swings 53/35 12 Pull-ups
Fran's House: 15 Thrusters 95/65
Nancy's House: 400 m Run 15 Overhead Squats 95/65 lbs
Grace/Isabel's House: 20 Ground To Overheads 95/65 lbs
Kelly's House: 400 m Run 30 Box Jumps 24/20 30 Wall Balls 20/14
Post total time.
