The M/C will be the W/U today (don’t be late to the party)
21 (7/7/7) WB, BJ, SDHP (75/53), S2OH, C2 cal
15 (5/5/5) same
9 (3/3/3) sameWeek 2 Z Press: 50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP
WOD: Oct 8, 2019
The M/C will be the W/U today (don’t be late to the party)
21 (7/7/7) WB, BJ, SDHP (75/53), S2OH, C2 cal
15 (5/5/5) same
9 (3/3/3) same
Week 2 Z Press: 50/5, 60/5, 70/2, 80/2, 90/2+, 70/AMRAP