EMOM/12: HPS + Sn Bal + 2 OHS (55-65% OHS#???)
EOMOM/5 cycles: 5 ea…WB, Burpee Box Jump, C2 cal
3:00 recoveryEOMOM/5 cycles: 5 ea…Clusters, TTB, C2BPU
EMOM/12: HPS + Sn Bal + 2 OHS (55-65% OHS#???)
EOMOM/5 cycles: 5 ea…WB, Burpee Box Jump, C2 cal
3:00 recovery
EOMOM/5 cycles: 5 ea…Clusters, TTB, C2BPU