EMOM/12: HPS + Sn Bal + 2 OHS (55-65% OHS#???)
AMRAP/3 (five 3:00 cycles, rest 1:00 between cycles)
5 Pull Ups, 10 HRPU, 15 PKBS
for each cycle pick up where you left off
WOD: Oct 24, 2019
EMOM/12: HPS + Sn Bal + 2 OHS (55-65% OHS#???)
AMRAP/3 (five 3:00 cycles, rest 1:00 between cycles)
5 Pull Ups, 10 HRPU, 15 PKBS
for each cycle pick up where you left off