Week 3 Sqt (B? F? OH?)...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
“Cindy” (on the water)…AMRAP/20
5 Pull Up, 10 Push Up, 15 A/S, 200m C2
Week 3 Sqt (B? F? OH?)...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP
“Cindy” (on the water)…AMRAP/20
5 Pull Up, 10 Push Up, 15 A/S, 200m C2