Week 2 (Press #’s): 1 Press + 2 P/P + 3 P/J = 1 rep
Min 1, 2, 3 = 50
Min 5, 6, 7 = 60
Min 9, 10, 11 = 70
Min 13, 14, 15 = 80
Min 17, 18, 19 = 90E/1:30 cycle (A) to (B) 5x ea
(A) = 5 ea: HPS + Sn Bal + OHS
(B) = 10 BB Burpee
Week 2 (Press #’s): 1 Press + 2 P/P + 3 P/J = 1 rep
Min 1, 2, 3 = 50
Min 5, 6, 7 = 60
Min 9, 10, 11 = 70
Min 13, 14, 15 = 80
Min 17, 18, 19 = 90
E/1:30 cycle (A) to (B) 5x ea
(A) = 5 ea: HPS + Sn Bal + OHS
(B) = 10 BB Burpee