3RM most out of date S2OH. This will be the 4th different S2OH (in last 2 months) in an effort to shore up numbers & time-lines. You should not be re-testing the same lifts!
Buy In / Cash Out = 1,000m C2
EOMOM (5 cycles) = 10 BB BOR, 10 KBS, 10 MBS
3RM most out of date S2OH. This will be the 4th different S2OH (in last 2 months) in an effort to shore up numbers & time-lines. You should not be re-testing the same lifts!
Buy In / Cash Out = 1,000m C2
EOMOM (5 cycles) = 10 BB BOR, 10 KBS, 10 MBS