September 7, 2018 Courtney Maxwell WOD: Sep 7, 2018 September 7, 2018 Courtney Maxwell 1 mile run in the w/u (NOT for time, relax)Week 3 btn P/P...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAPWeek 3 D/L...55/5, 65/5, 75/3, 85/2, 95/1+, 75/AMRAP Courtney Maxwell
